Hyperbaric Oxygen Therapy

Red Light Therapy

Member Pricing $26 | $30 — Panels

Member Pricing $51 | $60 — Full-Body Bed

Experience deep recovery and cellular renewal with clinically-proven red light therapy.

Harness the power of red and near-infrared light to support healing, reduce pain and inflammation, improve skin health, and optimize how your body feels and functions, from the cellular level up.

Benefits of red light therapy:

Accelerates healing and recovery

Reduces pain, inflammation, and stiffness

Optimizes overall health and well-being

IDEAL FOR: Muscle and joint pain / Arthritis and stiffness / Inflammation / Sports injuries / Chronic pain conditions / Stress and tension / Poor circulation / Skin aging or uneven tone / Fatigue

 

How does red light therapy work?

Red and near-infrared light wavelengths penetrate the skin and are absorbed by your cells — similar to how plants absorb sunlight for energy. This light energy supports mitochondrial function (your cells’ “power plants”), helping cells produce more energy, improve circulation, and activate the body’s natural healing, repair, and maintenance processes.

At Vita 10, we offer both targeted red light panels and FDA-cleared full-body LED bed sessions, allowing us to tailor each treatment to your specific goals. Whether you’re addressing a focused area of pain or looking for an immersive, head-to-toe recovery experience, our team will help you choose the option that best supports your body and your wellness journey.

red light therapy LightStim bed

Red light therapy is:

  • R

    Non-invasive

  • R

    Gentle and pain-free

  • R

    Free of UV light

  • R

    Safe for regular use

What should I expect during a red light panel session?

Panels are ideal for focused areas of concern — such as joints, muscles, or specific injury sites. Your provider positions the panel close to the body to deliver high-intensity light exactly where it’s needed.

You’ll relax comfortably while the panel is positioned near the treatment area. Sessions are quick, gentle, and non-invasive. You may feel mild warmth, but no pain.

What should I expect during a red light LED bed session?

The LightStim LED Bed delivers red and near-infrared light to the entire body using multiple clinically optimized wavelengths. Unlike enclosed beds, LightStim’s open design keeps the LEDs close to the body, maximizing effectiveness and comfort.

Full-body sessions last approximately 40 minutes. You’ll lie on your back for half the session and your stomach for the other half to ensure optimal exposure. Facial light therapy can be included while lying on your back. Many clients choose to meditate, listen to music, or simply relax.

How will I feel after a session?

After a session, people often report feeling relaxed and calm, lightly energized, and/or less tense or sore.

How long until I will notice results?

Some notice results after one session, while others experience cumulative benefits with consistent use. Like exercise or nutrition, regular sessions deliver the best results.

Call us to book your red light therapy session today!

Red Light Panels available at Denton, Frisco, and Flower Mound.

Full-Body Red Light Bed available at Denton only.

 

Frequently Asked Questions

What is red light therapy and how does it work?

Red light therapy uses specific wavelengths of red and near-infrared light that penetrate the skin and are absorbed by the cells. This light energy supports mitochondrial function, helping cells produce more energy, improve circulation, and activate the body’s natural healing and repair processes.

What are the benefits of red light therapy?

Red light therapy may help reduce muscle and joint pain, ease inflammation and stiffness, support injury recovery, improve circulation, promote skin health, reduce stress, and support overall wellness and performance. Results vary by individual and consistency is key.

What conditions or symptoms can red light therapy help with?

Red light therapy is commonly used to support relief from muscle soreness, joint pain, arthritis, inflammation, sports injuries, chronic pain, stress and tension, poor circulation, skin concerns, and general recovery and wellness support.

What’s the difference between red light panels and red light LED beds?

Red light panels are ideal for targeted treatment of specific areas like joints or muscles, while LED beds provide full-body exposure for a more immersive recovery and wellness experience. Vita 10 offers both options so treatments can be tailored to your goals.

How long is a red light therapy session?

Session length depends on the treatment type. Panel sessions are typically shorter and focused, while full-body LED bed sessions last approximately 40 minutes to ensure optimal exposure and results.

How often should I do red light therapy?

Many clients benefit from 1–2 sessions per week, especially when addressing pain, recovery, or performance goals. Like exercise or nutrition, consistent use over time tends to deliver the best results.

Is red light therapy safe?

Yes. Red light therapy is non-invasive, gentle, and does not use UV light. It is generally considered safe for regular use when administered properly under professional guidance.

What does red light therapy feel like?

Most people experience a gentle warmth and find sessions relaxing. Afterward, some feel calm and relaxed, others feel lightly energized, and many notice reduced tension or soreness over time.

Find your nearest location in the Dallas-Fort Worth area.