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Summertime Hydration Strategies

If you have been feeling that this year’s summer temperatures are exceptionally high, you are not alone. Although it is a well-known fact that every summer in Texas is hot, 2022 has proven to pack a little more of a punch with its sweltering heat. The record-breaking temperatures and stifling hot air have made spending time outdoors a challenge and quite uncomfortable. Staying hydrated is always important but is even more critical during a time when simply walking out to the mailbox or taking out the garbage will break you out in a sweat. As you are going about your exciting summer activities, you won’t want dehydration to bring you down. Vita 10 IV Therapy is ready to assist in ensuring you don’t experience the negative effects of dehydration this summer with their top-notch IV hydration therapy.

Through the IV hydration therapy offered at Vita 10, you can experience a quick and easy fix for whole body rejuvenation. With each drip only taking between forty and fifty minutes to administer, you will be feeling like your best self in no time. The Basic Hydration Drip is a great place to start when needing to focus solely on hydration. The Life of the Party Drip focuses on hydration as well and contains one liter of fluids, Zofran, and Toradol that aid with nausea, pain, and inflammation. Muscle Pain Relief Drips that contain magnesium, calcium, selenium, vitamin C, B complex, glutathione, and Toradol are excellent for helping with muscle and joint pain as well as hydration.

So many of us can easily forget what it takes to stay properly hydrated. With as much as we can sweat by simply walking outdoors in Texas, we may not be proactively staying aware of the signs of dehydration. A few of the signs to look for are dry, irritated, and sensitive skin, experiencing headaches or dizziness, as well as muscle cramps, rapid breathing, fainting, and not urinating. One of the simple solutions when experiencing any of these symptoms is to replenish your fluids. Often, however, simply drinking water may not be enough to get the job done. This is Vita 10 IV Therapy is dedicated to offering quality IV hydration therapy. They want to ensure that you are receiving the proper hydration elements that you may not even realize you need.

During this seemingly never-ending heat wave, you will want to take care of your body by staying cool, replenishing your fluids, avoiding liquids that work against hydration such as alcohol, coffee, and sugary drinks, and simply knowing when to rest. Combine these simple steps with Vita 10’s IV hydration therapy and you will be sure to beat the heat this summer.